About Us

what we do

Who We are

Meet Lindsay, Professional Food Coach

Total Lifestyle Change (TLC) is an Out-patient, Nutrition and Wellness Centre that takes care of your nutrition and fitness needs. We have a team of highly experienced nutritionist and Health care providers dedicated to the provision of specialized nutrition care, support and therapy throughout the life cycle.

Vision:

 Making positive impact to enable people live longer.

 Help people adopt healthy lifestyles and embrace Wellness.

My Approach

Co-corporate Wellness and Worksite programs: With the realization that employee health has huge impact on company costs there is real trend for employers to take work place initiatives. Employees’ personal lifestyle and their awareness of health lifestyle practice will have a huge impact on their work performance and injury risks. Ensuring employees are aware of how to manage their personal health and fostering a health work place environment not only empowers workplace relations, retention and productivity but may also reduce workers injury and absenteeism. Programs can be tailored to suit management and staff objectives and to fit into training schedules to maximize long term results.

Unique Framework

Some of our currently running programs include

  • Nutrition rehabilitation

  • Optimal lifestyle Change

  • Healthy cooking Demos

  • Stress and relaxation

  • Chronic fatigue management

  • Weight loss  and weight management program

  • Depression and anxiety management

  • Cancer management

  • High blood pressure

  • Diabetes management

  • Smoking Cessation

  • Special needs ( Autism, Alzheimer’s, )

  • Arthritis and Bone Health

  • Healthy food delivery

  • Gastrointestinal Conditions(IBS, Chhorn’s, Celiac disease, ERD)

  • Senior citizens

  • Workplace Wellness

  • Therapeutic diet

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

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Weight Loss

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Lifestyle Management

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Weight Maintenance

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Real Results

Custom Plans & Coaching for Your Specific Goals

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%

Average Weight Loss

%

Average Body Fat Loss

%

Maintained Weight Loss

%

Gained Post 5–15lbs
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Brenda Ballast

Lost 45lbs in 4 months

Frequently Asked Questions

Learn How it Works!

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Nulla quis lorem ut libero malesuada feugiat?
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Nulla quis lorem ut libero malesuada feugiat?
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Get Coaching!

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Email Address
hello@divicoach.com
Call Me
(252) 235-1522
Visit Me
1234 Divi st.
San Francisco, CA 91351