Mind wellness is more than mental health. It is positivity, it is attitude, and it is acknowledging that each of your five senses contributes to wellness. Creativity is also an important element to mind wellness, and it exists in everyone
Emotional wellness involves a sense of self-worth and an acceptance for things that are different.Emotional wellness means you are open to learning new things and accepting new ideas. This openness helps you cope with stressful situations and accept them as part of life. You are able to appropriately control and express your emotions.
Intellectual wellness involves your ability to use the knowledge that you and being open to experiences that broaden your knowledge base.
Social wellness involves having a satisfying relationship as you interact with people and the environment.
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